Trauma Buster Technique
Good morning listeners and welcome to another edition on Stress Free living. My name is Dinky Featherstone and I support people from all walks of life to live stress free. I do this by teaching how we can work with our energy system.
Now we all know that stress has become a part of modern life. So to life stress free means that we know ho to respond to stressful situations instead of reacting.
The word ‘react’ is very interesting. Very often when we react under stress we are acting out something that happened in our past. We are reacting the past.
Listen on to discover tools and techniques to help you to respond to stress in a better way – rather than react.